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Nuskharam Nuskharam

Authentic Ayurvedic Treatment For

Menopause Problems

root cause based diagnosis & treatment!

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What is Menopause

Menopause is a Greek Word- ‘menos’ means month and ‘pause’ means to stop.

Menopause is a condition which happens when a woman has not menstruated for 12 consecutive months. Due to this she can no longer become pregnant. This occurs between the ages of 45-55. This phase marks the end of the reproductive years.

Women’s all born with all their eggs stored in ovaries. Ovaries are responsible for secretion of estrogen and progesterone, which is responsible for their menstruation, and release of eggs. Menopause is that condition when a woman’s ovary no longer releases the eggs monthly, thus the menstruation stops. It is a part of a women’s aging process which happens after the age of 40.
For some women, their menopause is very easy. For some, it is very painful and they have to undergo surgery to remove their ovaries. If this process happens before the age of 40, it is called premature menopause.

Causes of Menopause

There are many factors which determine the onset of a woman’s menopause. It could be genetics or health of the ovaries. It Could be divided into three phases- Premenopause, Menopause, Postmenopause.

Premenopause

This phase starts many years before menopause when ovaries slower down and make less estrogen. In the later stages, estrogen levels fall faster.

Menopause

This phase can be labelled as the year when you don’t get a period at all. The eggs have stopped releasing as well as estrogen.

Postmenopause

These are the effects of menstruation. The loss of estrogen creates many problems in the body like mood swings, feeling loss of interest etc

Symptoms of Menopause

  • Hot Flashes
  • Memory Problems
  • Irritability

    • How Dosha’s Influence Menopause (Table format)

    Vata

  • Dry skin as well as Vagina
  • Scanty bleeding during perimenopause
  • Digestive Problems

    • Pitta

  • Hot Flashes
  • Anger, irritation, criticism,
  • Skin problems

    • Kapha

  • Decreased concentration
  • Weight gain
  • Feeling sad, demotivated

    • Home Remedies for Menopause

    There are so many ways to combat your health issues with simple lifestyle changes. The symptoms can be sustained if you try to follow these steps:

    Stay at Ease

    One should prefer wearing light layered clothes especially during warm weather. This will help you combat hot flashes. Keep your bedroom cool and well ventilated. Keep a portable fan handy in case whenever you need help.

    Express your needs

    You should communicate what you feel to your close friend, your family members, and your loved ones. One can even consult a psychiatrist if you have feelings of sadness, depression, insomnia, anxiety, isolation and negative thoughts.

    Use Specific Herbs

    Keep regular intake of Arjuna which helps in checking your metabolism, Fennel which helps in cooling the body, Cardamom which is an excellent mood enhancer, and Garlic for good bone health.

    How Online Consultation is possible in Ayurved?

    When talking about online consultations, the first question that arises in mind is how can a doctor help the patient without any physical diagnosis? Yes, that’s possible. Our specially trained doctors listen to your problem in detail and understand the symptoms carefully. They may also suggest you to go for laboratory tests in some cases if required. Based on your detailed prakriti analysis, your age, nature, health history and symptoms, our doctor can easily identify the root cause and help you recover from it by suggesting personalised diet and prescribing medicines.

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