Ayurveda categorizes individuals into three doshas: Vata, Pitta, and Kapha. These doshas represent different combinations of the five elements (earth, water, fire, air, and ether) and influence individual constitution and health.
Ayurveda is an ancient system of holistic medicine that originated in India over 5,000 years ago. It focuses on balancing the body, mind, and spirit to promote overall health and well-being.
